Alternative Health, Wellness and Me

I live with husband, adult son and a menagerie of animals in a semi-rural area in QLD, Australia. Gardeners and farmers abound. There’s a Steiner School, organic whole foods shop, organic farm, great coffee shops, alternative health businesses and even a crystal shop. Privilege abounds.

People around here don’t worry about having a roof over their heads or how they’ll pay the rent (mortgage stress maybe) or put food on the table. Basic needs are covered.

But living in this wee paradise doesn’t make the residents immune to life’s horrible stuff, to cancer, bereavement, mental health struggles, miscarriage, postnatal depression, alcohol and drug addiction, domestic violence and childhood abuse.

It’s all here. So along with the alternative health practitioners are the usual conventional health places, GP’s, psychologists, pharmacists, physios , radiologists, dentists.

Continue reading “Alternative Health, Wellness and Me”

A Shift On Women’s Surgical Ward

                   When bodies falter, nurses have a ringside seat, leave our homes every day to work in hospitals, GP surgeries, aged-care homes, call-centres, prisons or in the community, giving professional care to whoever turns up in front of us on any given shift. To strangers. TLC is dispensed to the dying, the ancient, the very young.

Who will these strangers be? Mum with dementia, auntie with cancer, IV drug abusing brother, angry cousin, dysphoric adolescent, suicidal sister, alcoholic uncle, functionally declined grandpa, 40yr old sister with the mind of a child. The nurses never really know.

This shift, on a woman’s surgical ward begins with bedside handover, introductions are made, ID’s checked, we smile, we say hi, we scan, note the patients skin colour, affect, facial expression, position in the bed, are they moving, scared to move?

This first sickest patient- a complex ovarian cancer removed the previous day- has a large zip-like vertical incision in her abdomen, neatly sutured closed, covered with a clear waterproof dressing.

Alongside her bed sits a drip stand with four pumps attached, above the 1st pump a bag of lethal pain killer hangs. Is it labelled correctly, pump programmed accurately, drug matching the order, IV cannula dressing secure, any sign of infection, kink in the line?✔️

Untangling as we check, simplifying, thinking ahead to moving the patient out of bed, the unhooking of drains and catheters, unplugging of pumps, unwinding of lines, this way and that.

2nd and 3rd pumps give a micro dose of numbing local anaesthetic into the skin of the wound, check them too, are dressings secure, no leaking.

4th pump gives an hourly volume of saline, a Y-connector allows antibiotics to be given simultaneously. Check ✔️

Abdominal dressing, is it intact, any bleeding, ooze, gape in the stitches? A plastic tube rudely sticks out of the wound, a drain held by thick black suture, is it unclamped, is the squeezy chamber vacuumed, is the volume of blood/fluid draining acceptable? Mark the bag, record it.

Urinary catheter, is it fixed securely to the inner thigh to stop pulling at the urethra (ouch) check the volume and colour of urine draining.

BP machine, is it available, ready to go? Is everything plugged in, battery loss is too painful at critical moments.

Handover received for all remaining seven patients between us two nurses then off we go into the fray to a chorus of alarms and call bells, to pain relief needed urgently, to retching, a waving a bag of vomit, to a new unexpected admission wheeling up the corridor.

We radiate calm, tend immediate fires then start proper, preparing to be on our feet most of the shift treading a path between bed, treatment room, nurses station, linen trolley and pan room.

Space is limited, every inch grabbed back, surfaces cleared, patient belongings put away, equipment returned, unused blankets folded, extra pillows removed, all making clinical care easier.

If there IS an emergency valuable time can be lost untangling lines, moving shit from the floor to let relevant teams in. Sicker the patient, tidier it needs to be

* * The aim by end of shift is for all patients to be clinically stable, pain free, clean, cocooned in fresh sheets and blankets, feeling well cared for, curtains pushed back, natural light coming in.

Observations first, blood pressure, heart rate, oxygen saturations revealing all. Temperature too, looking for signs of infection.

Next medications, a massive responsibility, focused concentration needed every single time, no short cuts ever, especially when scrutinising poly-pharmacy multiple charts of the elderly.

Physio’s take the sickest patients on the first lung expanding, leg pumping walk, brave promenades up the corridor, hospital gowns flapping, compression stockinged legs, trampoline socks gripping the floor.

Some are keen for a shower, we go for it, multiple drips, drains and catheters in tow, a major physical manoeuvre for both patient and nurse. Quick is key.

Peering at their abdomen in the mirror the sight is often too much, “don’t look!” Cannulas and wounds waterproofed then the sweat, blood and pink antiseptic stripes are gently hosed off.

Nurses don’t bat an eyelid at the sight of naked flesh, while drying backs, lower legs, feet we scan, skin detectives looking for problems, rash, bruise, sore, a dressing undone.

With the patient adorned in clean hospital gown, the final push back across the floor to a freshly made bed, to opioid pain control, to sleep. Scan again, quick recce, is everything in place before moving on. One episode of care for one patient, the two nurses responsible for seven others.

Things can and do go wrong.

Constant interruptions. Drugs often not available when needed (a micro moral injury, knowing the drug is due.) Equipment malfunctions. Doctors difficult to contact. BP’s Crash. Temps soar. Blood pours in rivers. Bodies collapse to the floor.

Nurses who need or like plans to work out in a linear way find this all frustrating, scary even. It can be both.

And what about the human factor, patients needing extra time and attention, a pain crisis, a heightened emotional response (crying, raging, acute anxiety,) relatives worry coming across as anger and blame, nurses often in the firing line. The emotional energy needed some days is huge, boundaries must be developed, we’re not repositories for other peoples pain, we won’t tolerate disrespect.

End of shift, the nurses check in with each other, hopefully satisfied, their patients exactly as planned ** or commiserate, feel bad, stretched too thin, patients fine but the perfect, lofty nurse goals for them not quite achieved.

We learn not to blame ourselves, it’s a 24/7 job, we work in a system, within a team so we handover to the next shift, go home, rest, re-energise, ready for the next .

Lindsey Crossan Registered Nurse/Midwife

Learning To Be A Nurse Glasgow 1983

I’m from a family of nurses.

Great auntie Evelyn nursed in London during WW2.

Great Auntie Jean was a “Call The Midwife” helping women birth at home, day and night, in 1950’s Greenock in Scotland.

Three of dads’ sisters were nurses and my own mum a district nurse in the community. Watching her leave home of a morning in navy dress, hat and coat with the big nylon bag over her shoulder full of mysterious dressings and paraphernalia, I knew I wanted to keep up the family tradition.

Continue reading “Learning To Be A Nurse Glasgow 1983”

The Night Shift

Glasgow Royal Infirmary, 1988, a drunk lad pinned down by police and porters, “get tae fk, get aff me ya bastards!” face slashed (bottle/knife?) skin flapping, blood spray up the curtains, on the docs white coat. “Keep still!!”

My job, apply pressure (try not to get stitched to mental boy in the process) fingers scarily close to needle, thick black silk, no plastic surgeon, no operating theatre. Finally, the doc finished, another ‘Glasgow kiss’ done.

Continue reading “The Night Shift”

Chapter 12. Womens Theatre

We take modern surgery for granted. Anaesthetists safely render us unconscious, surgeons make deft incisions, cauterise, snip, scrape, biopsy, repair then we wake without remembering a thing. A miracle of modern medicine.

Not a miracle of course but the result of many highly qualified individuals coming together, an array of pharmaceuticals, specialized equipment and instruments

I often work in a women’s operating theatre prepping them for surgery, minor, major or life-saving specific to their female sex.

In this theatre, babies are born by caesarean, haemorrhaging is stopped, prolapsing organs replaced, cancers removed, contraceptive devices placed, pregnancies ended, tiny fragments of tissue gently removed after miscarriage

Our job in admissions is to make women feel safe, respected and cared for, give them our full attention, instill confidence.

We see women across the spectrum

Elderly, Girls with mature bodies, Indigenous, Neurodivergent, (aspergers, autism, dyspraxia) Disabled physically or intellectually, With mental illness, With history of sexual abuse and resulting PTSD, With gender dysphoria, Refugees, Non – English Speaking.

All humans, all worthy of dignity, respect and equal healthcare. Negative stereotyping is deadly. Nurses know this. We don’t assume anything.

Quiet hijab wearing woman might be confident, articulate, questioning everything

Exquisitely dressed woman with the frosty demeanour and clipped communication style may be on the verge of a panic attack, just holding it all together

The woman with english as second language, relaxed in our presence, reveals a significant health issue, till now untold. Surgery is delayed.

Vague , delightful elderly woman may not understand exactly what’s about to happen, surgery can’t go ahead without appropriate consent

The next elderly woman spirited, spritely, sharp as a tack, gives accurate answers and cheek!

Shouty angry woman might just be terrified, missing her usual self medicating drugs, anger turning to tears

Woman clasping emotional support teddy, own pillow , headphones, eye mask and fidget spinner is autistic with sensory issues.

We accomodate, we manage, advocate, gate-keep, check lists, mitigate risk, tend fragile mental health, keep everyone safe. Nothing surprises us, humans are complex

Questions, questions, so many questions

Why are you here? What surgery are you expecting ? When did you last eat? Did you take any drugs today? Do you need any drugs? Any jewellery on your body, any sneaky piercings?

Some women are scared, facing a lengthy surgery for cancer, pre-chemotherapy.

Some are having minor surgery, seem glad of the anaesthetic escape, from the relentless parenting of small children

Some mortified, hating the need for surgery in their most intimate parts

Some barely conscious, rushed through from emergency, actively bleeding, blood drip, drip, dripping into a vein

We swoop, urgency, speed, focus, No words needed

Many heartbroken having miscarried a pregnancy, still bleeding, need a curette

Some having an abortion, feel shame , embarrassed, many are not, aware of their right to reproductive autonomy, no matter the opinion of others.

She’s been raped, maybe a child herself, abused by a family member, her life a train wreck, she’s vulnerable, she is septic, she is bleeding, at risk of dying if the pregnancy implanted in her fallopian tube ruptures.

She is beyond heartbroken, devastated, carrying a baby with abnormalities who won’t survive, has made the brave decision to end the pregnancy

Can you even begin to put yourself in her shoes?

No matter your feelings, thoughts, opinions, this decision is never taken lightly, is frankly no one else’s business, should not be up for public debate , certainly not by old white male politicians of the patriarchy. Photos of the Supreme Court judges in the USA abhorrent, make my blood boil

The idea of a woman not being able to have this safe procedure in a hospital is unthinkable, medieval.

In my hospital, in this theatre if you need us, you’ll be in safe hands.

Hope we don’t see you anytime soon

Lindsey Crossan. Registered Nurse/Midwife

Another Day At The Office

Recently had the delightful task in the postnatal ward of weighing the newborn babies going home

Wheeling them to the scales one at a time in fish bowl hospital cots

Quickly, gently, wrangling them out of clothes and nappy

Talking to them , shushing them, apologising for ma cold hands

Placing them atop the scales on the blanket nest, tiny bums in the air, so cute!

Just as quick, dress em up again, straight back to mum’s arms

Next day a shift in emergency, seeing the polar opposite example of human

Continue reading “Another Day At The Office”